Special Events
Honored to be offering a gentle yoga flow and Thai self-care at the Renew & Refresh: Spring Equinox Day Retreat held by Elizabth Mann and Emily Johnson, co-owners of Luminescence Wellness Collective.
Date: Saturday March 22nd
Time: 8:30am - 5:00pm, Check in begins at 8:00am
Address: AzItala Healing Center 804 Freeport Avenue, Suite C Elk River, MN 55330
Cost: $125 Buy Now!
Itinerary
8:00-8:30am - Check In, Refreshments
8:30-9:00am - Welcome and Intention Setting
9:00-10:00am - Yoga and Thai Self-care
10:00-10:45am - Spring Symbolism and Mindset Talk
10:45-11:00am - Break
11:00-12:00pm - Mapping out Action Activity
12:00-12:30pm - Releasing the Old Activity
12:30-1:30pm - Lunch
1:30-2:30pm - Creative Expression
2:30-3:00pm - Creative Share
3:00-3:15pm - Break
3:15-4:00pm - Planting "seeds" of Growth Activity
4:00-4:30pm - Guided Visualization for Manifestation
4:30-5:00pm - Final Shares/Community Time
