DISCOVER THAI YOGA BODYWORK IN ELK RIVER, MN
Yoga, Massage & Energy Work Fused to Release Tension, Restore Balance & Increase Mobility
Thai Yoga Bodywork is a dynamic, floor-based healing practice that blends assisted yoga stretches, rhythmic acupressure, breath-work, and energy line work to restore balance in the body.
Offered in Elk River, MN and the surrounding Twin Cities area, this practice supports mobility, circulation, nervous system regulation, and deep muscular release — all while honoring the body as an integrated physical and energetic system.
Often described as “lazy yoga,” Thai Yoga Bodywork allows you to fully relax while your body is gently guided through supported stretches and therapeutic movement.
Thai Yoga Bodywork Session Rates
60 min = $88
90 min = $108
Session Details:
How Thai Yoga Bodywork Supports You
Sessions may help with:
- Tight hips and hamstrings
- Shoulder and back tension
- Limited mobility
- Stress and nervous system imbalance
- Athletic recovery
- General stiffness or fatigue
The combination of acupressure, stretching, and energy work encourages the body to release holding patterns while improving flexibility and structural alignment.
Rooted in Ancient Tradition
Thai Yoga Bodywork is grounded in Traditional Thai Medicine, which weaves together:
- Elemental theory (earth, water, fire, wind, space)
- Energy line theory (Sen lines)
- Mindful touch and compassion
- Buddhist spiritual traditions
Its origins trace back more than 2,500 years to India before spreading throughout Southeast Asia. Over time, these teachings blended with regional healing therapies, evolving into what is now known as Traditional Thai Medicine.
While deeply rooted in history, this practice remains profoundly relevant for modern stress, tension, and restricted mobility.
What to Expect in Your Session
Sessions take place fully clothed on a comfortable floor mat. Through a flowing sequence of rhythmic acupressure, joint mobility, and assisted stretches, your body is guided into greater openness and ease. Breath awareness is integrated throughout the session to support deeper release. Many clients leave feeling both grounded and spacious — relaxed yet energized.
Restore Balance & Move with Greater Freedom
Thai Yoga Bodywork is more than massage — it is a mindful, therapeutic experience that reconnects you to strength, mobility, and energetic flow. If you are ready to release tension and move more freely, I would be honored to support your healing.
RAVE REVIEWS
SPECIAL OFFERS
JUNE PROMO
The Art of Receiving: Introduction to Table Thai
I recently completed training in Table Thai Yoga Bodywork, and I am so excited to begin offering this beautiful practice. What I love most is how nurturing and restorative it feels. It blends assisted stretching, rhythmic compression, mindful movement, and relaxation into a calming experience designed to support both body and nervous system.
To celebrate this new offering:
- 90-Minute Table Thai Sessions
- NOW $81 (Regularly $108)
Includes grounding sandalwood aromatherapy and a complimentary sandalwood rollerball.
Introductory pricing valid through June 30, 2026. Limited appointments available.
HERO DISCOUNT
Service members, Veterans, Police Officers, Fire Fighters, and EMTs, in appreciation for all that you do, get 20% off for 60 or 90 minute sessions. Enter Code: HERO20OFF when booking.
STUDENT DISCOUNT
For students trying to make ends meet, but needing a reset from homework and lousy part-time jobs. You are eligible for 25% off on all services. Enter Code: STUDENT25OFF when booking.
Discounts and promotions can not be stacked or used in conjunction with each other.
LET'S CONNECT
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