HALO HEART EVENTS

Sound Bath at the Barn

Unwind, restore, and realign with the healing power of sound. Join us inside the beautiful Red Barn at Trott Brook Farm Park for an immersive sound bath experience guided by Halo Heart Yoga & Sound. Let the soothing vibrations of crystal singing bowls, chimes, and other harmonic instruments wash over you, helping to quiet the mind, release tension, and create a deep state of relaxation. This serene evening is the perfect midweek reset for your body, mind, and spirit.

Sound Bathing at the Barn: 18300 Trott Brook Farm PKWY NW  Elk River, MN 55330
Cost: $15
Day: Thursdays at 6:30 pm
Dates:

October 15th – Into the Shadows
November 19th
December 17th

Journey through the mysterious sounds of the shadows—and return to the light.

Step into the mysterious atmosphere of October with Into the Shadows, a special Halloween Sound Bath with Halo Heart Yoga and Sound. This immersive sound journey invites you to explore the eerie, unfamiliar, and soothing landscapes of sound. Experience the haunting, cinematic tones of the waterphone, the mysterious waves of the gong played with an e-striker, and the enchanting yet eerie sounds of chimes. These stimulating sounds will intertwine with the soothing vibrations of Tibetan and crystal singing bowls, creating a journey of contrast between mystery and stillness, shadows and light.

As the sounds unfold, allow yourself to settle into the experience without needing to figure anything out or make anything happen. Simply rest, listen, and follow the journey at your own comfort level. And just as the shadows give way to the light, we will gradually return to grounding, soothing sounds and a peaceful close.

No experience is necessary. Bring a yoga mat, blanket, and anything else that helps you feel comfortable while resting.

Come curious. Leave grounded.

Event Details

  • Date: Thursday, October 15, 2026
  • Time: 6:30 PM
  • Location: Trott Brook Farm Park, Elk River, Minnesota
  • Cost: $15 per person
  • Registration: Through the City of Elk River Parks and Recreation

Come journey Into the Shadows—and discover the light waiting on the other side.

RAVE REVIEWS

".....There's always something to take away from your classes, whether it's personal or for my own teachings." - Marci W.

"Every time I take a class from you, I leave feeling inspired. You have made me feel so powerful, while instilling a sense of calm and grace...." - Jamie K.

"I love the intention, love and experience you bring to each class. I get excited when I'm able to sit with you. Thank you for the care you bring each time." - Cindy H.

"Your knowledge shines through with each class you teach. I always leave relaxed and at peace." - Holly B.

SPECIAL OFFERS

October Promo No Tricks. Just Treats.

This October, treat yourself to a little extra self-care at Halo Heart Yoga and Sound.

Book a 60- or 90-minute Thai Yoga Bodywork session and choose ONE complimentary treat to personalize your experience.

Your Thai Yoga Bodywork session remains at the regular price:

60 minutes — $88
90 minutes — $108

Then choose the complimentary experience that feels right for you:

  • Tibetan Bowl Sound Bath - Experience the grounding and resonant tones of the Tibetan bowls.
  • Crystal Bowl Sound Bath - Allow the clear, soothing tones of crystal bowls to become part of your restorative experience.
  • Immersive Gong Wash - Relax into the deep, resonant vibrations of the gong.
  • Tuning Fork Nervous System Reset - Experience the gentle tones and focused vibration of tuning forks.
  • Healing Touch - Receive a gentle, energy clearing experience.
  • Hot Towel Foot Wrap - Enjoy the simple comfort and warmth of a soothing hot towel foot wrap.

Your session. Your choice. Your treat. Book your October Thai Yoga Bodywork session and choose your complimentary treat at the time of your appointment.

HERO DISCOUNT

Service members, Veterans, Police Officers, Fire Fighters, and EMTs, in appreciation for all that you do, get 20% off for 60 or 90 minute sessions. Enter Code: HERO20OFF when booking.

STUDENT DISCOUNT

For students trying to make ends meet, but needing a reset from homework and lousy part-time jobs. You are eligible for 25% off on all services. Enter Code: STUDENT25OFF when booking.

Discounts and promotions can not be stacked or used in conjunction with each other.

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