MEET KYRON

Expert Guidance with a Holistic Approach

Hi, I’m Kyron Christopherson, founder and owner of Halo Heart Yoga and Sound. I’m a yoga instructor and holistic practitioner offering yoga, sound bathing, Thai Yoga Bodywork, and Healing Touch. My passion is helping people slow down, reconnect with their bodies, and find relief from stress, tension, and emotional overwhelm through mindful, supportive practices.

My path began through yoga, where I discovered the deeply calming effects of sound bathing. Working with Tibetan bowls, crystal bowls, gongs, and other instruments, I experienced how sound can gently support relaxation, balance the nervous system, and create space for rest and renewal. These experiences inspired me to pursue sound healing training so I could share these benefits with others.

I later discovered Thai Yoga Bodywork, a nurturing and dynamic modality that blends assisted stretching, gentle pressure, and mindful movement. Often described as a blend of massage and yoga, Thai Yoga Bodywork supports mobility, flexibility, and overall well-being. Wanting to meet each client’s needs more fully, I also trained in Healing Touch, an energy-based practice that supports relaxation and the body’s natural healing process.

I currently teach yoga at Azitala Yoga in Elk River, Minnesota, and Magnus Veterans Foundation in Dayton, MN and offer private sessions and group experiences through Halo Heart Yoga and Sound. I’m committed to creating welcoming, inclusive spaces where people of all experience levels feel supported, cared for, and empowered on their wellness journey.